Faith-Centered
The Lighted Program
Lasting well-being includes the spiritual.
Lighted is Christ-centered coaching,
open to people from any Christian background,
for those who want their faith to shape their purpose and their growth
and the daily choices they make.
6 Sessions
Together we explore:
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What your faith means to you now, and where you feel close to it or far from it
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How you're uniquely wired, and how that shapes the way you receive and share light
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Practices that help you hear, trust, and follow guidance you receive
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Choices that reflect what you believe and give your life meaning
How it works
Sessions draw on scripture and inspiring teachings from many Christ-centered traditions, and you bring your own faith to the conversation.
We may use reflection exercises, expressive art, and the Table-Gate Method™ activities so insight becomes something you can see and act on.
Before we begin, I'll ask which spiritual sources and teachings resonate with you, so the work fits your own tradition.
You will leave with:
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A stronger spiritual direction
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Practices you can keep using
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Confidence in choices rooted in what you believe
Best for people: who want their spiritual life and personal growth to move forward together.
Start with "Embers" to know yourself.
Deliberately continue with "Flame" to act on interests.
Add "Lighted" to grow in faith alongside actions.
Or begin with whichever fits where you are now.
The Lighted Program is faith-centered coaching.
It isn't therapy, clinical treatment,
or pastoral or religious counseling.